Training Session

A custom programmed session tailored for you to work on your goals.

  • 45 minutes
  • 60 Australian dollars
  • Location 1

Service Description

A 45-minute comprehensive personal training session. Through applying AP's training principles, we use a combination of science & art to assist you with meeting your goals. If you're looking to improve your strength, fitness, mobility and injury robustness this is exactly what you need. *Please note, the selected timeslot is a preference rather than a locked-in session. Confirmation of all time slots is required before a session is secured*


Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance of your session. Reschedules/Cancellations past this point of notice are to be charged at full session price.


Contact Details

  • Location 1

    0430465677

    aldred.performance@gmail.com